Back to Life Review – Does Emily Lark’s System Erase My Pain?
Is back pain a part of aging or is there something else going on? Most people would answer that it’s a part of aging. But, Emily Lark says that it’s something else. She says that no matter how old you are or what shape you are in, she has a secret to natural back pain relief, and it requires 10 minutes out of your day. Could this work for you? Let’s take a closer look in this review of Back to Life by Emily Lark which promises to erase back pain.
What You Get
This is a back pain relief program using a natural method that the author says anyone can do at home. You get this method in both a video and written format. Inside you will find out how you can create a healthier back and body in just 10 minutes a day.
The video format is not a DVD but instead completely digital, so you can watch on any device at any time. Same with the written format.
You also get a healthy back checklist in digital format. She doesn’t go into detail about this part of the program, but I’m assuming it means you will learn what not to do and what to do for a healthy back.
How Does Back to Life Work?
Emily says that even if you have done everything to keep your body in great shape, modern life and advances in technology are taking their toll on your body and your back. A syndrome called Crossed Syndrome can develop that creates fault lines in the body and pulls your body out of alignment. Upon research, I’ve found that there is both an upper crossed syndrome and a lower crossed syndrome.
When you develop this syndrome, according to Emily, your body goes under constant stress. Your nerves can pinch, your joints wear down, and doing simple things like reaching for something can start to hurt. But, she says that the body wants to return to natural alignment and it can erase back pain with the information in the Back to Life System.
You will learn how to naturally fix this using a 10-minute sequence that works to stop stiffness, sciatica and back pain. But, according to Emily, it doesn’t stop there. It can also help tone up your body, and it can help with depression, insomnia, weight gain, anxiety, and acid reflux. It’s supposed to include a stretch done the right way, because, Emily warns, doing a stretch in the wrong muscle can make the pain worse in the long run.
Who Is Emily Lark?
Emily Lark is a certified personal trainer, wellness coach, pilates instructor, speaker, and author. Since 2004 she has used yoga and fitness instruction to help people live happier and healthier lives. Her studio and products are low cost as she has dedicated herself to providing affordable wellness services for everyone. She is a soft-spoken woman who obviously knows what she’s talking about when you watch her in her videos or when you read what she says about common mistakes people make while attempting to erase their back pain.
- The natural method to relieve back pain was created by a fitness expert who cured her own back pain.
- The information found inside is based on exercise science, kinesiology, and pain research.
- You could unlock your body’s natural ability to get back into alignment.
- This is supposed to be something anyone can do at home in just minutes a day.
- The benefits of getting your body back in alignment go beyond just fixing back pain.
- You could teach your friends and family how they can get rid of their back pain if you experience relief.
- No pills are required.
- Supposed to work for both men and women.
- Supposed to work for any age.
- If you are not that flexible, you are supposed to be able to modify the moves to work for you.
- Learn core strengthening moves that will help you create a stronger body capable of natural alignment.
- Release tense and tight muscles with techniques found inside the program.
- Learn a stretch that can help relieve sciatica.
- Everything is instantly downloadable so you will have the information within minutes of ordering.
Even though it’s quite low, the price of Back to Life found on the Erase My Back Pain website may be a con for some people, especially people who pay a higher price tag thanks to currency conversion; however, I think that perception is important here. You can spend thousands of dollars on trying to find back pain relief, but if this program works and helps you find relief for good, then you are saving yourself thousands of dollars.
If you are not capable of doing 10 minutes a day and following her instructions, then you may not experience benefits. Many of us have a strong belief around what we think works and can find it hard to follow something new exactly as laid out. It will take commitment and willingness to use her method and discover if it works for you.
Where To Buy With A Guarantee
As said, she offers affordable solutions for people, which makes this system worth the value. You can buy it from her official website (click to open in new window). There you will get everything instantly, as it is digital, and you will also get a 60-day money back guarantee. If you don’t find your back pain goes away or the program doesn’t help, you can ask for a full refund in 60 days.
Below is what the “checkout” page looks like on the Erase My Back Pain website.
Does It Actually Work?
The statistic that 80% of Americans suffer from back pain makes you wonder what’s going wrong. Why aren’t the professionals able to help us? Why is there not a solution that could help millions of people get back pain relief? Why, when we can do incredible things, can’t we cure and even erase back pain? Well, maybe we can with this natural method in the Complete Healthy Back System – Back to Life.
The bottom line is that if nothing else has worked for your back pain, this might. If we truly have ‘fault lines’ in us that are growing worse and worse through repetitive trauma, then it makes sense that fixing those fault lines would be ideal! Even if you have relief today, Emily says that you are still doing damage to these fault lines and things are only going to get worse.
Emily says that the Back to Life solution is like nothing you’ve encountered before. So, if you still have back pain, then that’s a good thing because what you’ve encountered before hasn’t worked and you need to find a real solution for your back pain. This, unlike other back pain solutions, comes with a money back guarantee, so it’s worth a try.